Sunday, July 19, 2009

Forgiveness visual/meditation

It is so important to Forgive and forgive often...Forgiving does not mean Forgetting. Forgiving someone means that you stop spending the energy about what wrong has been done to you . When you forgive you take back control of your energy . That energy can be spent better manifesting beautiful things into your life. Forgiveness helps you move forward and releases you from the illusion you have been holding tight to.
Now I realize how hard it is to forgive and not dwell on the offense but it can be done. I still struggle on this one as my ego wants vindication but my higher self just wants peace and in the end you have to realize that the negative act that the person who offended you will get back what they put out into the universe...they put out negative and will receive in return negative...you never had to lift a finger the universe is swift in passing out karma .If you start thinking about it in those terms there will be no need to hang on to the hurt or resentment and anger you feel instead release it and ask your angels to heal your situation with love . For a little extra purging of the soul while you are meditating visualize a peaceful meadow and in the clearing of that meadow you can see the people that have wronged you no matter the offense go up to each of these people and forgive them and then watch as the angels escort them away from you with love and peace ..do this often do not be surprised if the same people reappear each time you do this visual. This is normal and eventually they will not be there. I have found this visual to be an important part of my spiritual journey this teaches many different lessons each different for everyone. I encourage you to try this I think you will enjoy the feeling of being freed of all that negative energy you have been carrying around. I hope that today you find some peace!

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